Denver, CO

Missy Daiker

Coach | HIIT / Altitude / PT

Get to know me

Traditionally schooled and trained in dance, Missy derives her passion for fitness through functional and strong movement. Professional dance, extensive group training experience, and a Certified Nutritionist, Missy applies a wholistic to achieving your training and lifestyle goals.

Favorite Muscle Group

Core and Booty


Out of all the things you can’t control, you can always control your effort.

Music Style

80’s all day!


Adaptive & Inclusive Trainer Certified

Try the Traverse workout