Denver, CO

Rachel Elery

Coach | Altitude / PT

Get to know me

Rachel is a new Denver resident, moving from the Great Lakes state of Michigan.  A lifelong athlete, she earned her Bachelor’s Degree in Kinesiology and Masters Degree in Occupational Therapy at Michigan State University.  During her time at MSU she fell in love with Crossfit and began competing in Regional competitions, which she continues to this day.  That has led her to extensive coaching experience in crossfit, group fitness, and private personal training specializing in weight-training.

Perfect Workout

Anything with strict gymnastic movements and heavy barbells!

Favorite food

Any and all Breakfast. Any type of scramble with rosemary sourdough toast!

Mantra

Everyone deserves a safe place to remove their armor. 

Certifications

Bachelor of Science in Kinesiology with a Specialization in Health Promotions

Master of Occupational Therapy

Nutritional Coaching Institute Certified L1 with emphasis of hormonal restoration

ACE certified group fitness instructor

Adaptive & Inclusive Trainer Certified

Try the Traverse workout