Coach | Altitude / PT
Get to know me
Rachel is a new Denver resident, moving from the Great Lakes state of Michigan. A lifelong athlete, she earned her Bachelor’s Degree in Kinesiology and Masters Degree in Occupational Therapy at Michigan State University. During her time at MSU she fell in love with Crossfit and began competing in Regional competitions, which she continues to this day. That has led her to extensive coaching experience in crossfit, group fitness, and private personal training specializing in weight-training.
Anything with strict gymnastic movements and heavy barbells!
Any and all Breakfast. Any type of scramble with rosemary sourdough toast!
Everyone deserves a safe place to remove their armor.