Friday Wellness Social

This week’s Friday Wellness Social will be led by Coach Marisa!

Welcome to your new Friday social outing, except you actually end up feeling better the morning after. Join Marisa for a revitalizing Friday Wellness Social featuring an all-levels yoga class, followed by guided breathwork in the sauna and cold plunge. Connect with community, recharge, and leave feeling refreshed for the weekend ahead!

MyFitFoods will be providing light snacks & gIVe Wellness will be providing b12 shots.

Please bring a yoga mat if you have one & optional change of clothes.

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