Everybody has a mountain

Together, we will climb yours

Traverse Fitness is your place for health, wellness, and connection by combining an Altitude Training Studio, performance HIIT training, a fully equipped Recovery space, and a Cowork hot desk environment.

The Playbook

A progression for the Traverse Athlete

The Playbook is the Traverse Methodology for success. It is the roadmap designed to help you progress as an Athlete and thrive in an active lifestyle.


Four concepts of health and wellness

Sweat through 50 minutes of high-intensity interval training, targeting a variety of different muscle groups, to gain strength and build your engine.

Reach your fitness peak and gain an edge over the competition. Available for classes, private, and small group training. Go from Sea Level to 20,000 feet in a fully equipped workout environment.

Top of the line recovery equipment available for members before and after a workout. Relieve stress, reduce pain, prevent injury, and rebuild to have a stronger tomorrow.

Designed to emulate your favorite coffee shop, the Traverse cowork space offers a free coffee bar, ample power stations, and flexible seating. Whether you are knocking out some post-workout emails or attending one of our many free events, this space exists to compliment your social and professional life.

From our members

50 minutes of high-intensity exercises to gain strength and build your engine.

Private and Small Group Training in elevations from Sea Level to 20,000 feet

Relieve Stress.  Reduce Pain.  Prevent Injury.  Rebuild to do more.

A fully equipped space for remote work and creative collaboration.

Try the Traverse workout