Everybody has a mountain
Together, We will climb yours
Traverse Fitness in Denver, CO is your place for health, wellness, and connection by combining an Altitude strength training studio, performance HIIT training, a fully equipped Recovery space, and a Cowork hot desk environment.
The Playbook
A Progression for the Traverse Athlete
The Playbook is the Traverse Methodology for high-performance success. It is the training roadmap designed to help you progress as an Athlete and thrive in an active lifestyle.
AMENITIES
Four concepts of health and wellness
Sweat through 50 minutes of high-intensity interval training, targeting a variety of different muscle groups, to gain strength and build your performance engine.
Reach your fitness peak and gain an edge over the competition. We offer classes, private, and small group training. Go from Sea Level to 20,000 feet in a fully equipped workout environment.
Top of the line recovery equipment available at our Denver Studio for members before and after a workout. Relieve stress, reduce pain, prevent injury, and rebuild to have a stronger tomorrow.
Designed to emulate your favorite coffee shop, the Denver Traverse cowork space offers a free coffee bar, ample power stations, and flexible seating. Whether you are knocking out some post-workout emails or attending one of our many free events, this space exists to compliment your social and professional life.
