Workout REcovery Services

We believe that post-workout recovery sessions are where the real work begins and are a vital part of any high-performance lifestyle. Whether you are focused on endurance or strength training, proper athletic recovery will help restore your body to its full potential.


Traverse offers one of the best selections of fitness recovery equipment in Denver for all types of training. Members and guests can drop by before or after a workout, relax in one of our 8 Zero Gravity chairs and enjoy multiple recovery tools such as NormaTec Compression Sleeves, Theragun vibration equipment, and Marc Pro Electronic Stimulation. Bounce back from a tough HIIT session or Altitude training class like never before with our elite recovery services.

Normatec pulse 2.0

The NormaTec X Hyperice PULSE 2.0 helps athletes who want to train smarter, go faster, and reach new heights of performance with effective post-workout recovery.

Next Level Compression

  • Patented NormaTec PULSE Technology
  • Zone Boost to target specific muscle groups that need it most
  • Precise, digital controls
  • 30-110 mmHg pressure range
  • Calibration phase for a perfect fit every time
  • Fully connected mobile app

Therabody recovery line

The Theragun Pro and Wave Roller are a powerful, all-natural way to melt away stress and feel revitalized before and after your workout.

Theragun Pro

Powerfully quiet, professional-grade performance.

  • Enhance muscle recovery, release stress and tension, and soothe discomfort
  • Rotating Arm and Ergonomic Multi-Grip
  • QX150 Motor with QuietForce Technologyâ„¢
  • Customizable Speed Range
  • Smart App Integration with Bluetooth®

Wave roller

Make waves in your routine

  • Therapeutic benefits of a foam roller and vibration therapy
  • Asymmetrical, wave-shaped grooves provide the texture and traction
  • 5 Intensity Settings
  • High-Density Foam for Noise Dampening
  • 12″ for Full Body Support

Interested in optimizing your training?

See our membership options and get in touch today to take your workouts and recovery to the next level.

Other amenities & Services

Train real world movement at real world speed.

Private and Small Group Training in elevations from Sea Level to 20,000 feet

A motivating workspace to work remotely or for creative collaboration.