REcovery Services

We believe that post workout Recovery Sessions are where the real work begins and are a vital part of any high-performance lifestyle. 


Members and guests can drop by before or after a workout, relax in one of our 8 Zero Gravity chairs and enjoy multiple tools such as NormaTec Compression Sleeves, Theragun vibration equipment, and Marc Pro Electronic Stimulation. 

Normatec pulse 2.0

The NormaTec X Hyperice PULSE 2.0 helps athletes who want to train smarter, go faster, and reach new heights of performance.

Next Level Compression

  • Patented NormaTec PULSE Technology
  • Zone Boost for targeted attention where you need it most
  • Precise, digital controls
  • 30-110 mmHg pressure range
  • Calibration phase for a perfect fit every time
  • Fully connected mobile app

Therabody recovery line

The Theragun Pro and Wave Roller are a powerful, all-natural way to melt away stress and feel revitalized daily.

Theragun Pro

Powerfully quiet, professional-grade performance.

  • Enhance muscle recovery, release stress and tension, and soothe discomfort
  • Rotating Arm and Ergonomic Multi-Grip
  • QX150 Motor with QuietForce Technology™
  • Customizable Speed Range
  • Smart App Integration with Bluetooth®

Wave roller

Make waves in your routine

  • Therapeutic benefits of a foam roller and vibration therapy
  • Asymmetrical, wave-shaped grooves provide the texture and traction
  • 5 Intensity Settings
  • High-Density Foam for Noise Dampening
  • 12″ for Full Body Support

Other amenities & Services

Train real world movement at real world speed.

Private and Small Group Training in elevations from Sea Level to 20,000 feet

A motivating workspace to work remotely or for creative collaboration.

Try the Traverse workout