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a perfect blend of strength and cardio

Denver HIIT GRoup Classes

Max out your heart rate and build your engine in this high intensity group workout.

Three Blocks.
One Complete Workout.

Treads

develop your aerobic capacity

Elevate your heart rate and build aerobic capacity with our state-of-the-art treadmills from Technogym. The SkillRun Treadmills deliver an unmatched running experience with  heavy sled pushes and high incline ability.

Floor

build strength and muscle

The Traverse HIIT Floor block is all about building strength and producing results. Get stronger, build your physique, and find your peak performance.

Keiser

Dynamic resistance training

Utilizing the Keiser Multifunctional Trainer, this block will test both your aerobic and anaerobic systems while developing coordination and athleticism.

Skillrun

Supreme running performance

Skillrun shatters all expectations of what a treadmill can be. This is the first piece of running equipment designed to meet the high-intensity training requirements of top-level athletes and demanding fitness enthusiasts.

Keiser Exercise cable machine

Keiser

functional trainer

Through pneumatic pressure, fully articulating arms, and a variety of attachments, the Keiser Functional Trainer builds real world strength at real world speeds.

WANT TO EXPERIENCE THE BEST HIIT CLASS IN DENVER?

Sign up for a free class today or browse our membership options if you’re ready to take your training to the next level.