Where our roots run deep
South Broadway is where Traverse began. It is the foundation of our training philosophy and the award-winning home of a well-rounded, consistent approach to fitness and wellness.
This south Denver location hosts our unique HIIT, Strength, and Altitude studios while offering a balance of structured group training, open gym access, and recovery amenities. This is all supported by experienced coaches and a fiercely strong community.
Training and Wellness at SoBo
South Broadway brings together multiple training environments and recovery offerings under one roof. Each studio serves a specific purpose while fitting into a larger, intentional system.
HIIT Studio
High-intensity, high-energy group workouts focused on strength, conditioning, and endurance.
Strength STudio
Progressive strength training built around foundational lifts, controlled resistance, and muscular development.
Altitude Studio
Low-impact endurance training within environments ranging from sea level to 14,000 ft to build cardiovascular capacity and aerobic efficiency.
Thermotherapy
Guided sauna and cold classes designed to support recovery, mental clarity, and nervous system regulation.
Open Gym
Self-directed training with access to premium equipment and space to move on your own terms.
Recovery & Amenities
Recovery is woven into every part of the SoBo experience. Our recovery suite includes Hyperice percussive equipment to release tension and improve tissue quality, NormaTec compression systems that promote circulation and reduce muscle fatigue, plus sauna and cold plunge access for hot-cold therapy that supports faster adaptation and mental clarity.
With showers, a coworking space, free coffee, and high-speed WiFi available throughout the day, you can seamlessly move between training, recovery, and productivity without leaving the building.
SoBo Class Schedule
Browse and book classes at Traverse South Broadway using the schedule below.
Get started at South Broadway
Whether you are visiting for the first time or planning your weekly routine, getting started is simple