a perfect blend of strength and cardio
Denver HIIT GRoup Classes
Three Blocks.
One Complete Workout.
Treads
develop your aerobic capacity
Elevate your heart rate and build aerobic capacity with our state-of-the-art treadmills from Technogym. The SkillRun Treadmills deliver an unmatched running experience with heavy sled pushes and high incline ability.
Floor
build strength and muscle
The Traverse HIIT Floor block is all about building strength and producing results. Get stronger, build your physique, and find your peak performance.
Keiser
Dynamic resistance training
Utilizing the Keiser Multifunctional Trainer, this block will test both your aerobic and anaerobic systems while developing coordination and athleticism.
HIIT Studio Gallery
Skillrun
Supreme running performance
Skillrun shatters all expectations of what a treadmill can be. This is the first piece of running equipment designed to meet the high-intensity training requirements of top-level athletes and demanding fitness enthusiasts.
Keiser
functional trainer
Through pneumatic pressure, fully articulating arms, and a variety of attachments, the Keiser Functional Trainer builds real world strength at real world speeds.
WANT TO EXPERIENCE THE BEST HIIT CLASS IN DENVER?
Sign up for a free class today or browse our membership options if you’re ready to take your training to the next level.