Performance Breathwork Workshop

Unlock your full potential with our Breathwork Performance Class, crafted for those who refuse to settle for limits. Whether you’re gearing up for a marathon, triathlon, Hyrox competition, or aiming to boost your VO2max and aerobic thresholds, this high-intensity class will enhance endurance, power, and recovery. Come in workout clothes, this session will begin in the Strength Studio and end in the Sauna.