303-733-0303
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Take your training where others can't

Altitude Training STudio

High-elevation endurance training in the heart of Denver.

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About the Altitude Studio

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The Hypoxico System

How It Works

Low-Impact Endurance

The Workout

Train Like the Pros

Altitude Equipment

Focused Attention

Small Group Training

Optimize Your Effort

Open Gym

Train High

Build your engine

Exposure to low oxygen environments forces the body to adapt by making more effective use of oxygen, which results in greater oxygen delivery to the muscles, tissues, and brain. 

Train Low

Increase Output

Utilize extra oxygen to improve cardiovascular performance and physical output. Essentially, you can work out harder for a longer period of time.

One Membership

Unlimited Altitude Classes. All-Studio Access.

As part of the Expedition Membership, you have unlimited access to all of the classes, studios, and amenities that Traverse has to offer.

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Altitude Studio Gallery

Altitude Studio Benefits

Anaerobic Threshold

Develop your anaerobic threshold so you can maintain a higher output without increased fatigue.

Optimized Oxygen Delivery

Improve your body’s capacity to deliver oxygen to the working muscles and tissues, increasing your exertion time and overall output.

Build Back Faster

Recover faster by stimulating the lactate clearance and reducing the onset of fatigue.

Altitude Studio Benefits

Anaerobic Threshold

Develop your anaerobic threshold so you can maintain a higher output without increased fatigue.

Optimized Oxygen Delivery

Improve your body’s capacity to deliver oxygen to the working muscles and tissues, increasing your exertion time and overall output.

Build Back Faster

Recover faster by stimulating the lactate clearance and reducing the onset of fatigue.

The Altitude Coaching Team

Ready to elevate your training?

Sign up for a free Altitude Class today or browse our membership options to learn more.

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Contact

info@traversefitness.com

303-733-0303

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FAQ

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Location

2449 S. Broadway

Denver CO, 80223

Hours

  • Mon - Thur | 5:00 AM - 7 PM
  • Friday | 5:00 AM - 2:00 PM
  • Sat - Sun | 7:00 AM - 12:00 PM

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The Hypoxico System

How Altitude Works

Compressor

A large air compressor serves as the engine for the Altitude Studio.

Mixing Tanks

Hypoxic or Hyperoxic air is then created in two large mixing tanks.

Filtered air

Oxygen-rich or oxygen-reduced air is sent into a system of high-grade filters.

The Studio

Hypoxic or Hyperoxic air is pumped into the Altitude Studio on a set schedule.

Bio-reponse

Your body will begin to adjust in response to the lack (or surplus) of available oxygen.

Results

With sustained exposure to hypoxic environments, your body adapts to reach new levels of performance.

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Special Event Offer

1-Week of Unlimited Traverse

Optimize your effort. maximize your performance.

Traverse Private Training

Accelerate your progress with Traverse Private Training. Whether it’s a solo, partner, or small group workout, our elite Coaching Team is equipped with the education and experience needed to help you chart your goals and pursue your definition of success.

Solo, Partner, or Squad

Whether you prefer the dedicated attention of working solo, the camaraderie of working with a partner, or the energetic vibe from working in a small group, Traverse Private Training can accommodate the way you work best.

Our Coaches

Equipped with advanced education and an extensive resume in fitness and training, our Coaches are prepared to help you identify your specific goals and chart an individualized path to success.

The studio

On July 15th, we are thrilled to introduce a new dedicated Private Training Studio equipped with all the tools necessary to  unlock your potential.  Utilize a full suite of strength equipment, power racks, cable machines, and more.

Endurance-Based Programming

Build Your Engine

Low Impact. Cardio Focused.

Classes in the Altitude Studio are programmed to be demanding, both physically and mentally, while minimizing negative impact on your joints, ligaments, and connective tissue.

In the Altitude Studio you will work through a variety of movements and progressions, all with the underlying emphasis on your aerobic fitness.

While weights and barbell movements are incorporated into Altitude programming, you can typically expect higher rep ranges and sustained efforts as the focus of your workout.

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Tools to make your heart race

Altitude Studio Equipment

Everything you need to build your engine.

The Altitude Studio is outfit with a full suite of cardio and strength equipment.

Equipment list:

  • Technogym SkillRun Treadmills
  • Concept 2 Skiergs
  • Concept 2 Rowers
  • Concept 2 Bikergs
  • Rogue PowerRacks
  • Kettlebells
  • Torpedos
  • Medicine balls
  • Slam Balls
  • Box Jumps
  • Bands and accessory equipment
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Focused Attention

Group Altitude Classes

Performance is in all of us.

Altitude Training Classes keep the energy high. With other members by your side, you’ll find camaraderie in the effort while benefiting from the individualized attention of a personal training session.

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Optimize your effort

Altitude Open Gym

Train Your Way.

Outside of class times the Altitude Studio is available to all members for Open Gym. Here, you can work through your own training program but do so in an environment that multiplies your efforts.

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