In the new Strength Studio, we will focus on building both practical and performance-based strength. This elite training environment is equipped with an array of barbell racks, resistance cable towers, 600 sq ft of performance turf, Echo bikes, freeweights, and more.

Combine this equipment with Denver’s most refined strength-focused programming and this studio becomes the catalyst for you and your 23 classmates to build muscle and achieve tangible gains.

Accelerate your progress with Traverse Private Training. Whether it’s a solo, partner, or small group workout, our elite Coaching Team is equipped with the education and experience needed to help you chart your goals and pursue your definition of success.

The custom built Traverse sauna is designed to accommodate up to 15 people at once. With a premium dark wood finish and ample room to relax, this experience is excellent for both a group or the individual.

Embrace the centuries old practice of cold plunging, working in tandem with our sauna and relaxation patio, for the ultimate Thermo-Therapy experience in Denver.

Fitting your workout into an already-busy day just got a little bit easier with the addition of 4 showers, 4 changing rooms, 2 dedicated bathrooms, and a 12 ft makeup counter + 2 sinks.