Get to know me
Since playing and coaching soccer at the collegiate level, I’ve developed a love for helping others on their journey of physical fitness. However, I believe that mental health is just as important as physical health. When I’m not at the gym, you can catch me studying for my PhD in sport psychology.
Oh, and don’t be fooled by the braids – my classes are guaranteed ass-kickers.
Short sprints and explosive movements
Be brave enough to suck at something new.