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Denver, CO

ROB HOWARD

Coach

Get to know me

Originally from Long Island, NY, I traded the beach for the mountains when I attended CSU to study Health and Exercise Science. Here, I joined the CSU Triathlon team and without any experience, I ran 42 miles straight in my first race. Since then, I’ve completed over 40 Ultramarathons.

I balance this endurance training with 6 years of powerlifting experience. Combine that with banger playlists and creative moves, expect the unexpected during my classes.

 

Perfect Workout

Leg Day

Music Style

80’s fueled bangers

School Subject

Recess

Certifications

Bachelors of Applied Human Sciences - Kinesiology

American College of Sports Medicine Certified Exercise Physiologist

NREMT Certified and Colorado Licensed EMT

TRX Level 1 Trainer

Crossfit Level 1 Coach