Friday Wellness Social

This week’s Friday Wellness Social will be led by Coach Alycia and Katie De La Rosa!

Welcome to your new Friday social outing, except you actually end up feeling better the morning after. Join us for an evening of deep relaxation and nervous system reset. Through guided breathwork, sauna aufguss, and a deeply immersive soundbath, you’ll shift from overwhelm to ease, from tension to flow. This is your invitation to unwind, recharge, and create space for clarity and calm.

Stay tuned for more!