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Hyrox Houston
Traverse South BroadwayWe will be taking our talents to Houston and booking a house for Traverse participants from Thursday, March 14th - Sunday, March 17th. Limited spots remain. Text or email the front desk to inquire about joining and accommodations.
Wash Park Weekend Run | 5K / 10K
Wash Park 801-899 S Franklin St, Denver, ColoradoWhether you're up for a hot girl walk or competitive run, join Coach Jeff, Coach Adam, and Kat on Saturday, March 30th to close out your Endurance Season with a 5k or 10k run at Wash Park. ON Running, RNWY, and gIVe Wellness will be on-site to fuel you up before and after your run. …
Season 1: Foundations
Traverse South BroadwayEstablishing your baseline by going back to the fundamentals. Developing proper body awareness and athleticism is absolutely essential in order to perform optimally and stay healthy throughout the year.