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Traverse Events Calendar
Season 2: Strength
Traverse South BroadwayDevelop strength by exploring the relationship between volume and load. Enter the hypertrophy phase. Target increased muscle mass, joint protection, and mind-muscle connection. Our programming will be geared around building strength that is used for everything, from a new deadlift PR to life’s simplest tasks.
Strength In The City
STRENGTH IN THE CITY and SweatPals are coming together to bring YOU the STRONGER TOGETHER Festival! Join us for a full day of health and wellness classes from bikes and kettle bells, to dance and meditation and everything in between. Explore a variety of classes, exciting talent to accompany the instructors, local vendors to shop, …
