Season 1: Foundations
Traverse South BroadwayEstablishing your baseline by going back to the fundamentals. Developing proper body awareness and athleticism is absolutely essential in order to perform optimally and stay healthy throughout the year.
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Traverse Events Calendar
Member Happy Hour | May
Ratio Beerworks - OverlandThere's no question that the strength of Traverse comes from the community. Hang out and make some new sweat-loving friends (while not wearing performance, sweat-wicking, clothing) with us on May 8th at Ratio Beerworks (Overland location).
Colfax Marathon
We have assembled Relay teams for the Colfax Marathon Relay Race on Sunday, May 19th, 2024. Relay teams will consist of five individuals, each of which will run a leg of ~5.24 miles, and will be led by a member of our Traverse Staff. We will split the total of the race entry fee amongst …
Wash Park Workout
Wash Park 801-899 S Franklin St, Denver, ColoradoBack by popular demand, we are kicking off our Wash Park Series with Strength In The City. On the second to last Tuesday of the month between May and August, join us at Wash Park for a 30-minute sweat-sesh, 30 minutes of yoga, mobility, or a more chill modality, and post-workout park-hangs with friends and …