Season 3: Endurance
Traverse South BroadwayTrain harder and sustain performance. Improve your aerobic and mental capacity. Programming for Season 3 is all about sustaining activity for an extended period of time as the body learns …
Train harder and sustain performance. Improve your aerobic and mental capacity. Programming for Season 3 is all about sustaining activity for an extended period of time as the body learns …
Join your Traverse crew for happy hour near the ballpark then walk over to the stadium to watch the Rockies take on the Giants.
Back by popular demand, we are kicking off our Wash Park Series with Strength In The City. On the second to last Tuesday of the month between May and August, join us at Wash Park for a 30-minute sweat-sesh, 30 minutes of yoga, mobility, or a more chill modality, and post-workout park-hangs with friends and …