Welcome to Traverse

Denver’s premier health club for fitness, community, and complete well-being.

Group HIIT Classes

Strength, Endurance, and energy

Altitude Training

Low-Impact high-altitude Endurance training

Strength Training

Build muscle and find your strength

ThermoTherapy

Sauna & Cold Plunge Exposure Therapy

Ready to get started?

Sign up for your free intro class today or browse our membership options to learn more.

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The final days of preparation before 40+ Traverse Athletes c...

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Recently at the Club...

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Crayon or crayon? (Or the last one🤦‍♂️)...

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A little hang clean squat with Coach @chad_cartwright_fit C...

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6:00 AM to 7:00 AM...

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Mic’d Up in the Strength Studio with Coach @alex.wilson.fi...

Upcoming Events

Expanding your social network

10 November

Traverse Fitness

Lifting Foundations with Coach Tori

Denver

20 November

Traverse Fitness

Friendsgiving

Denver

07 December

Traverse Fitness

Anniversary Party

Denver

No event found!

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About Traverse Fitness

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From our members

Yo @traversefitness I’m kinda like obsessed with you. From the coaches that continue to push me even when I think I’ve hit my limit to the community that never stops cheering each other on. Never have I been this physically challenged in my life & in the absolute best way. Whatever it is you’re doing, it’s working. Forever hooked. ily.

"I’ve never felt this good in my own body & more importantly, I’ve never felt this good in my own mind."

"There is just something so magical about this place. I’ve never been this challenged physically and mentally, and I constantly surprise myself with what I’m able to accomplish. Cheers to amazing coaches and the incredible fitness community that is @traversefitness. Big love for y’all 🤍"

"By far the best thing that’s happened to me this year. A new sense of community. A new group of friends. A new appreciation for accountability. A new drive to be better than yesterday.

"Thankful for this community. Thankful for this space. Thankful for these kickass workouts."

"Traverse is by far the best gym and community in Denver. This is the next level of fitness. The coach driven classes are tough. The coaches will keep you accountable and help you define and reach your goals."

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