Highlands Coming early 2026
Traverse Class Schedules
At Traverse, we pride ourselves in pushing boundaries and raising the bar higher for all our members. Our dynamic range of classes and studios are designed to cater to every fitness need.
View upcoming classes between Highland and South Broadway below.
Book A Class
Use the schedule below to browse upcoming classes by location, day, time, and class type. Availability updates in real time so you can see what’s open and what has a waitlist.
How to use the schedule
Finding and booking a class is simple.
- Filter by location or class type
- Select a class to view details
- Log in or create an account
- Reserve your spot in class
Choosing the right class
Not sure where to start? Here’s a quick guide.
- Looking for strength and conditioning? Explore HIIT, Strength, or Arena classes.
- Want a variety of heated mat-based classes? Try the Movement Studio.
- Training for endurance? Altitude classes focus on low-impact cardiovascular training.
- Interested in our carefully crafted hot+cold experience? Learn more about Thermotherapy
- Prefer to train on your own? Open Gym sessions offer complete flexibility, no reservation required.
Locations & Class Types
Classes are offered at two Traverse locations, each with unique studios and offerings.
You can filter the schedule to view classes at a specific location. Both South Broadway and Highlands offer showers, dedicated coworking spaces, and recovery tools.
available now
South Broadway
Traverse South Broadway is our original location and the foundation of the Traverse experience. It offers a balanced mix of structured group training, open gym access, and recovery amenities.
What you’ll find at S. Broadway
Coming early 2026
Highlands
Traverse Highlands is our second location, purpose-built to expand training and wellness offerings with premium class types and immersive environments.
What you’ll find at Highlands
What to know before your first class
If this is your first visit, a few things to know:
- Arrive at least 20 minutes early to allow time for check-in and orientation
- Wear appropriate clothing and shoes suitable for movement
- All classes are coach-led and designed to meet you where you are
Policies & reminders
Important things to keep in mind:
- Late cancellations and no-shows will be subject to account policies
- Waitlists move automatically (and quickly) as spots open up
- Booking access depends on your membership or class pack
Highlands Coming early 2026
Ready to get started?
Whether you’re trying Traverse for the first time or planning your week, the next step is simple.
On the other side of the Club, for those looking to conquer their own personal Everest, we present a one-of-a-kind altitude training program. Whether you’re stepping into the studio set at sea level or climbing up to18,000 feet, this oxygen-rich, or oxygen-reduced, environment triggers a range of positive physiological adaptations that invigorates your body’s systems to perform at higher standards. If you’re training for a mountain expedition, looking to gain a competitive edge, or simply looking to supercharge your workouts, the Altitude Studio will help you achieve your peak performance.
Build muscle and find your strength in a world-class performance training facility. With our newest group training studio, you can expect a full suite of strength equipment like an array of barbell racks, Keiser cable-resistance towers, 600 sq ft of performance turf, Echo Bikes, and all the additional accessory equipment you could want.
If you’re someone who craves a little extra adrenaline rush, our 60-minute High-Intensity Interval Training (HIIT) session is the perfect fit for you. During this sweat evoking class you will be max out your heart rate and build your engine in this high intensity setting. We also pride ourselves on a no more rinse and repeat mentality. We offer new daily classes to keep your fit life fresh.
Ready to lace em’ up? Check out our class schedule below to see what time works best for your schedule.
Altitude STUDIO
Traverse Altitude Training
For those looking to conquer their own personal Everest, we present a one-of-a-kind altitude training environment. Whether you’re stepping into the studio set at sea level or climbing up to 18,000 feet, this oxygen-rich, or oxygen-reduced, environment triggers a range of positive physiological adaptations that invigorates your body’s systems to perform at higher standards. If you’re training for a mountain expedition, looking to gain a competitive edge, or simply looking to supercharge your workouts, the Altitude Studio will help you achieve your peak performance.
Strength STUDIO
Denvers best strength classes
Build muscle and find your strength in a world-class performance training facility. With our newest group training studio, you can expect a full suite of strength equipment like an array of barbell racks, Keiser cable-resistance towers, 600 sq ft, Echo Bikes, and all the additional accessory equipment you could want.
HIIT STUDIO
The Traverse Group HIIT workout
If you’re someone who craves a little extra adrenaline rush, our 60-minute High-Intensity Interval Training (HIIT) session is the perfect fit for you. During this sweat evoking class you will be max out your heart rate and build your engine in this high intensity setting. We also pride ourselves on a no more rinse and repeat mentality. We offer new daily classes to keep your fit life fresh.